Here’s a little story to motivate you.
Do you know what capoeira is? If not, here’s the rundown. It’s a Brazilian martial art that combines dance, kicks, and music.
I made a challenge to someone to try something new and now here I am.
The training was DIFFICULT.
I enjoyed every second. I forgot how fun it can be to challenge yourself and get fit as well It’s a win, win.
So, back to the topic. You don’t have practice capoeira. I want you to try something that interests you. Give it at least a month. You will see how great you are.